A 4 week course focusing on massage, breathing, stretching and relaxation. We will cover poses and movements to promote baby’s healthy development, a chance for baby to explore tummy time and incorporate swings and dips to encourage baby’s sense of balance and body awareness.

 

There will be gentle yoga for Mama too, hence please note sessions start from 12 weeks for our c-section ladies.

 

 

A perfect follow on class from our younger attendees, these sessions encourage older babies to enjoy yoga and massage through stories, music and sensory play.

 

Lots of fun is involved during these sensory stimulating sessions and you will go home with lots of ideas for play activities to enjoy together at home.

 

The emphasis during these exciting sessions will help you understand your baby’s developmental needs as they grow.

 

These classes have all the benefits of baby yoga and baby massage with an extra dose of learning through play.

 

This programme is great to participate in month to month as a different monthly theme allows lots of discovery and fun.